Dancing Ahead is a mental health and well being class is for adults who are under the care of a mental health professional/care team or receiving treatment for their mental health.

The class will explore different dance styles including hip hop, jazz and contemporary flow.

The class is suitable for all mobilities and capabilities and does not require previous dance or movement experience.

Get in touch to find out more: l.woods@trinitylaban.ac.uk

Fridays 15:30-17:00

This course requires a password for bookings.

If you would like more information or to register for the session, please visit our website

Dancing for Health is a weekly dance class for people who are recovering from or living with an acquired brain injury, stroke, or other neurological condition, and their carers.

This creative dance activity is delivered by a Trinity Laban dance artist, working in collaboration with an occupational therapist. The class aims to improve wellbeing, balance, and movement capabilities.

Fridays 13.30-15.30

This course requires a password for bookings.

If you would like more information or to register for the session, please visit our website