This is a release based contemporary technique class for participants with considerable experience in contemporary dance, who are confident in learning and executing movement. The class uses complex phrasing to improve dynamics and performance, whilst expanding technical knowledge.

This class will focus on developing a sense of connectivity in the body and to others in space. Working from the ground up and from inside sensation to external form, you will be challenged with set exercises, movement sequences shifting through space and improvisation tasks, building your mobility, strength, stamina and presence.

Time

18:45 - 20:15